5 Important Benefits of Getting Outside in the Fresh Air
Jul 5, 2019It’s easy to get caught up in your favourite class, or get…
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5 Effective Tips to Manage and Reduce Stress
Apr 29, 2019Modern life can be very hectic, which can lead to us all…
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New Year’s Resolution
Dec 18, 2018With the New Year around the corner we might start to think…
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Step up your fitness with our new equipment
Aug 6, 2018We are excited to announce we have secured five new pieces of…
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Join Our New Small Group Training Classes
Apr 4, 2018At Bluecoat Sports we’re excited and pleased to announce a new range…
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LET’S MOVE FOR A BETTER WORLD!
Mar 9, 2018Bluecoat Sports is joining the Let’s Move for a Better World Campaign…
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Open Day 2018!
Jan 4, 2018New Year! New Start! Bluecoat Sports is excited to announce that we…
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The Benefits of Cross Training
Nov 10, 2017Cross-training is when an individual engages in different types of fitness activity…
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7 last minute tips to improve the look of your skin in time for holiday
Jul 1, 2017Did you book your holiday on a cold winter’s evening, set your…
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You’re only a workout away from a good mood!
May 5, 2017It’s been said that exercise is a great antidepressant and gives you…
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The Benefits of Personal Training
Feb 1, 2017How many times have you set yourself a new fitness goal only…
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