Meet our

Personal Trainers

We have a wonderful team of personal trainers at Bluecoat Sports. Our personal trainers have different areas of expertise, so there is always someone on hand to help you with your fitness needs in the gym or fitness yard. Whether you require help with a particular piece of gym equipment or a full programme for a training goal.

If you’re a member of Bluecoat Sports and are interested in using one of our personal trainers, then get in touch today.

Why would you choose a personal trainer?

At Bluecoat Sports we find people choose personal trainers for a number of reasons. Whether you’re training for that 5k, preparing to swim the channel, need some motivation to do your workouts or recovering from an injury, our personal trainers are here to support you.

Regular training sessions to keep you motivated

You could find working with a personal trainer on a regular basis helps your motivation to keep fit. By working with a personal trainer, you have consistency with your workouts and the accountability to turn up and complete them!

Your personal trainer will push you to achieve the best you can from your training. They will set routines with you, ensuring you approach your workout in the right sequence. Your trainer will explain the techniques and how to keep your training going in-between sessions.

Caitlin Walsh – Personal Trainer

Qualifications

  • Level 3 Personal Trainer
  • Ante & Post Natal Qualified
  • Metabolic Circuit Trainer
  • Gym Based Boxing Qualified
  • Outdoor Bootcamp Trainer

It takes 21 days to create a habit. But 90 days to create a lifestyle. Be patient and don’t give up!

Photo showing Caitlin Walsh

Caitlin specialises in women’s health, training women from their late teens, through motherhood and into their senior years. Caitlin focusses on empowering women making them feel strong, healthy, and full of body confidence. Caitlin has studied the women’s body and is qualified to adapt exercise to ante and post-natal women, helping them regain their body confidence and fitness levels in a safe and healthy way.

Caitlin offers 1-1 training sessions to achieve personal fitness goals as well as group sessions for a more social and energetic training experience. Personally, Caitlin loves to train in a group environment, anything from boxing to heavy lifting to outdoor bootcamps. The energy, positivity and confidence that radiates through these sessions is what keeps Caitlin coming back for more!

Jordan Stannard – Personal Trainer

Qualifications

  • Level 3 Personal Trainer
  • Level 3 Strength & Conditioning Coach
  • Kettle Bell Instructor
  • MMA Padwork Instructor

Jordan has over 10 years’ experience as a Personal Trainer, has trained people at all levels in the gym from a complete novice to professional athletes. He creates bespoke sessions and programs to aid you to achieving your goals, whether it be weight loss, muscle gain, sports performance or something more specific.

Photo shoing Jordan Stannard

Jordan also works with sports teams in the off season to prepare them for a challenging season ahead, Pre-Season getting them match ready and in-season to help them maintain their current levels.

Jordan offers one to one and small group training, so whether you like to go it alone or train with a friend or family member Jordan can help you. Jordan enjoys strength training, Olympic lifting and functional style training.

Reka Kiss – Personal Trainer

Qualifications

  • Level 3 Personal Trainer
  • PN Level 1 Nutrition Coach
  • TRX Instructor
  • Outdoor Bootcamp Trainer

Reka focuses on helping people move better and through that get fitter, stronger and healthier. She strongly believes that working on the quality of the movement should come before loading the body with heavy weights. She also understands what an important role nutrition plays in achieving fitness goals and as a qualified nutrition coach can offer guidance to get the best results.

Photo showing Reka Kiss

She offers both 1-2-1 and group training sessions for people who want someone to push them to their limits. The 1-2-1 sessions can be combined with nutrition coaching as a full package which is ideal for people who want general guidance on how to eat healthier and need support achieving their fitness goals.

Dan Brennan – Personal Trainer

Instagram: _danbrennanpt

Qualifications

  • BSc (hons) Fitness & Personal Training
  • Box n Burn
  • NASM Nutrition
  • GB Boxing Tutor
  • NASM Golf Specialist

Dan has 10 years’ experience in the fitness industry, training complete newbies to non-league footballers. Dan studied for 4 years at the University of Southampton Solent with various placements before working moving onto the gym floor.

Photo showing Dan Brennan

Dan has worked with an array of clients, from helping long term clients lose 6 stone to getting clients gaining healthy weight. Having suffered with both, Dan knows the struggle and nerves some may face starting the gym.

Dan has plenty of experience in 1-2-1 training as well as 4 years teaching core conditioning & boxing. Whether its weight gain, fat loss or wanting to move better & feel better, Dan has you covered. Dan offers small group PT, 1-2-1 PT & nutritional coaching. Dan enjoys functional training; you’ll catch him outside in the fitness yard most days!

Jack Wadman – Personal Trainer

Qualifications

  • Level 2 Personal Trainer
  • Level 3 Personal Trainer
  • High Level Strength Athlete

The pain you feel today is the strength you’ll feel tomorrow

Jacks training concentrates on building your strength. From teaching gym newbies the technique they need to train with weights to building upon clients existing abilities. Every session is personalised to help you achieve your own goals.

Jack have competed in strength competitions around the country at national level, so understands key principles of weight training.

Jack offer both 1-2-1 and small group training sessions for all abilities.

We are excited to announce that The Gallery Café is having a re-brand and a makeover!

To allow for the refurbishment to take place, the existing café area will be closed from 27th November 2023 and will re-open in early January 2024.

Find out more here.