
At Bluecoat Sports we have 6 state-of-the-art Squash courts available to our members, their guests, and non-members on a Pay as You Go basis. There is also a viewing area for two of our glass-backed Squash courts, so your friends and family can cheer you on whilst you play.
You can book a court today via our ‘Bluecoat Sports’ app, our website, or by contacting one of our friendly team on 01403 247572. If you are new to playing these sports and don’t own your own equipment, then you are welcome to rent our equipment at no additional cost.
As well as booking your own court, we offer a range of Squash activities for both adults and children. Whether you’re new to the sport or play in leagues, our squash facilities offer the opportunity to learn and improve of your squash skills, have fun, and meet like-minded people.
Adult Beginners Squash Course
Our next course is starting in January!
Mix up your workout routine and learn new skills at our 4 week Adult Beginners Squash course. Lead by Club Coach Kit, this course is the perfect opportunity to learn new skills, gain an understanding for the game of squash, and play with new people. Kit will lead a mixture of technical drills and match play, helping you to build your new skills week on week.
Suitable For : Anyone
Class Duration : 1 hour
When : 15th January – 5th February, 19:00-20:00 every Monday
Equipment Needed : Drink, Your own racket or racket hired from Bluecoats
Cost : Members: £21.00, Non Members: £28.00 for 4 weeks
Memberships Included : PAYGO
Beginners Junior Squash 5+
This session offers an introduction to the game of Squash for juniors aged 5+. Friendly and knowledgeable Club coach Kit Pearman will introduce them to key technical skills and build upon hand/eye-coordination abilities. Learn new skills and have fun along the way, playing games and taking part in Squash drills whilst meeting new people. Try out something new, have fun, and burn off some energy along the way! A great after school activity!
Suitable For : Anyone aged 5+
Class Duration : 45 minutes
Equipment Needed : Drink, Your own racket or racket hired from Bluecoats
Memberships Included : PAYGO
Improvers Squash 6 – 8 years
This session works on improving our Juniors Squash skills; working together in a fun environment to develop their technique, hand/eye coordination and fitness with the Club Coach, Kit Pearman.
Suitable For : Ages 6 – 8
Class Duration : 45 minutes
Equipment Needed : Drink, Your own racket or racket hired from Bluecoats
Memberships Included : PAYGO
Improvers Squash 9 – 11 years
This session focuses on improving our juniors Squash skills. In this session the juniors will work together in a fun environment to develop their technique, hand/eye coordination and fitness with the Club Coach, Kit. Learn and develop new skills and start to see technique and game play quickly improve. Join the other juniors in playing friendly games whilst building new skills, making it the perfect after school activity.
Suitable For : Ages 9 – 11
Class Duration : 45 minutes
Equipment Needed : Drink, Your own racket or racket hired from Bluecoats
Memberships Included : PAYGO
Advanced Junior Squash 9+
It’s time to get moving as this is a session for the more experienced junior players. Friendly and knowledgeable Club coach Kit will focus on Squash technique, shot selection, match play and overall fitness. Play alongside others as you practice matches and drills. This is the perfect session for those looking to go to the next level, guiding players to improve before they progress to playing for Junior teams and Adult League matches.
Suitable For : Advanced 9+
Class Duration : 1 hour
Equipment Needed : Drink, Your own racket or racket hired from Bluecoats
Memberships Included : PAYGO
Adult Squash Morning
Get your day started with a morning on Squash! This is a 2-hour session open to everyone. Lead by Club Coach Kit, this session is the perfect opportunity to meet and play with new people. The session will usually consist of an hour of technical drills followed by an hour of doubles match play to practise your new skills against a variety of players.
Suitable For : Anyone
Class Duration : 2 hours
When : Saturdays from 09:00-11:00
Equipment Needed : Your own racket or racket hired from Bluecoats
Memberships Included : Full, Classes, PAYGO
Adult Squash Night
Our Adult Squash Night session is the perfect opportunity to practice your Squash skills and meet other players. Led by Club Coach Kit, players will see their technique improve as they are challenged in practice singles & doubles match play. Become a part of the Squash community within the Club, meeting new people and playing against variety of levels – you may even find yourself arranging matches with other BCS players!
Suitable For : Anyone
Class Duration : 2 hours
When : Thursdays from 19:30-21:30
Equipment Needed : Your own racket or racket hired from Bluecoats
Memberships Included : Full, Classes, PAYGO
Ladies Squash Night
Whether you are completely new to the sport or want to brush up on old skills, this session is all about getting ladies playing Squash. Run by Club Coach Kit, this session will focus on skills, fitness, and match play, giving you the opportunity to meet and play with others. Played across several of our squash courts, this session is brilliant for women wanting to improve their skills and learn from others.
Suitable For : Women
Class Duration : 1 hour
When : Thursdays from 18:30-19:30
Equipment Needed : Your own racket or racket hired from Bluecoats
Cost : £3.50 members £6.50 Pay As You Go
Memberships Included : Full, PAYGO
Squash teams
Bluecoats 1st team currently plays in the Sussex 1st Division.
Squash leagues
Bluecoats runs a monthly internal Squash league open to members and non-members. If you would like to join please contact club coach Kit Pearman bcskp@christs-hospital.org.uk

Health Benefits
Playing Squash is a great full body workout, using your entire body to serve, return and run around the court. In fact, an hour of Squash can burn up to 1000 calories. Whilst playing Squash, you will be improving your strength, cardiovascular fitness, agility, reaction speed and hand / eye coordination.

As well as working you physically, Squash will give your mind a workout too. During a match, your mind will work hard as you build a strategy to beat the opposing player.
At Bluecoat Sports, you will never lack someone to play with. We have a number of opportunities for you to meet new friends and play with other members and guests. You can book a court or Squash session today via our ‘Bluecoat Sports’ app, our website, or by contacting one of our friendly team on 01403 247572.
If you are interested in playing Squash with us, then discover our membership options today.