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Category: Exercise Referral

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How To Get The Most Out Of Your Exercise Referral Sessions

Are you looking to improve your health through a tailored fitness plan designed around your unique medical needs? The Exercise Referral scheme is a fantastic resource, offering safe and effective ways to manage and improve health conditions such as diabetes, heart disease, arthritis, and mental health issues—all under the guidance of qualified professionals. But how ...
Posted in Exercise Referral, Group Exercise, Gym
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What Is the Exercise Referral Scheme?

If your GP or a healthcare professional has suggested an exercise referral scheme, also known as a physical activity referral scheme, this guide covers exactly what it involves: who’s eligible, how the referral process works, and the benefits. Bluecoat Sports runs the scheme for the Horsham district, so if you’re local, you’ll find everything you ...
Posted in Exercise Referral, Gym, Personal Training