Bluecoat Sports offers an extensive range of indoor and outdoor exercise classes for all ages and levels of fitness. Our group exercise classes are a brilliant way to get fit, lose weight and improve your health and wellbeing. You have the support of your instructor who will motivate you to meet those fitness goals and will also make sure you’re doing things right to get the maximum benefit from your class. They will challenge you and encourage you to do more than perhaps you thought you could, helping you develop and maintain your fitness.

TYPE OF CLASSES

With over 60 classes per week available, our timetable is jam-packed with plenty of different types of group exercise classes. You’re bound to find several classes at Bluecoat Sports, if not more, which you enjoy! With our extensive range of classes, there’s a physical activity for all the family – from children’s classes, sessions ideal for new mums, or older adults classes, check out our timetable to find the right classes for you:

Aerobics

  • Step Aerobics
  • Body Blast
  • Boxercise
  • Circuit Training
  • Dance Fusion
  • Legs, Bums and Tums
  • Group Cycling
  • Senior Fit and Senior Gym
  • Boxfit
  • Move It

Les Mills

  • Body Pump
  • Body Balance
  • Body Combat

Pilates and Core Stability

  • Beginners Pilates
  • Pilates

Strength

  • TRX
  • Kettlebell
  • AMRAP
  • Bootcamp

Body and Mind

  • Yoga
  • Health Tai Chi

Racquet Sports

  • Tennis
  • Badminton
  • Squash

Water Fitness

  • Aqua Aerobics
  • Deep Water Aqua Aerobics

If you’re not sure what a fitness class involves, please do ask as one of the Bluecoats team will be happy to help answer questions you have. We also offer a variety of memberships for your fitness requirements; including juniors, racquet sports and classes only, so will have a package that is suitable for your needs.