Exercise Classes
We offer a diverse range of exercise classes for people of all ages and abilities. Our group classes are a great way to improve your fitness and meet your goals, whilst also getting to socialise and, most importantly, have fun!
Our instructors will be there to help guide and support you through your fitness journey. They will push you to do your best, encourage you, and help you develop and maintain your fitness abilities.
Please note, we are a cashless facility. Please ensure you pre-book and pay for your activity ahead of visiting.
Types of classes
We offer over 80 classes per week, with each class offering something different. You’re guaranteed to find a class that suits you.
With such a jam-packed timetable, we have something for people of all ages. From children’s classes to adults’ classes, there’s an option available for each member of the family!
Aerobics Classes
Aqua Aerobics
Body Attack
Body Combat
Bootcamp
Bootcamp Extreme
Body Blast
LEGS, BUMS AND TUMS (And Arms)
Buggy Fit
CIRCUITS
Deep Water Aqua
DANCE FUSION
HIIT
Indoor Cycling
STEP AEROBICS
Senior Fit
strength Classes
Kettlebells
TRX (Total Resistance Exercises)
Bootcamp
Bootcamp Extreme
HIIT
BOXFIT
Senior Gym
Power Hour
Les Mills Classes
BODY PUMP
BODY BALANCE
BODY COMBAT
Body & Mind Classes
HEALTH TAI CHI CLASSES
YOGA
Power Yoga
Senior Yoga
CORE STABILITY
BEGINNERS PILATES COURSE
PILATES
Parent & Baby Pilates
Senior Pilates
Core Express
RACKET SPORTS
Tennis
Badminton
Squash
Pickleball
Table Tennis
Padel – Coming Soon!
WATER FITNESS
AQUA AEROBICS CLASSES
DEEP WATER AQUA CLASSES
Book online
Booking with us is easy, just simply find the class you want from our timetable, then book online. If you’re not yet a member, we offer a pay as you go option. If you would like to take full advantage of our classes, then you can join us today on one of our many memberships.
Become a member
join now
We also have a range of different membership options. Full members at Bluecoats can join all of our classes for free. Members also get priority booking up to 8 days in advance. Become a member today and start your fitness journey with us.
Our Instructors
Having a good instructor is vital to your workout, which is why we at Bluecoats have a team of fully trained and fully qualified instructors. Our instructors strive to encourage you and help you reach your fitness goals, they will push you to do your best and guide you through each session to ensure you get the most out of your workout.
Our personal trainers are able to lend their extensive knowledge and answer any questions you may have. If you have any health issues or past injuries, our team is able to build a plan that works for you.
Get the most from our classes
We have such a wide variety of activities on offer, you could spend a whole day here!
You can take advantage of our pristine swimming pool with one of our many swimming classes. We offer aqua aerobics alongside lessons for people of all ages and abilities.
If you desire to get fit and toned then one of our aerobic classes may be perfect for you. From Step Aerobics to Boxercise, there is always a class for you. We even have Senior Fit classes for our more mature members. Or, if you’re looking for something more gentle, why not join our Yoga or Tai Chi class?
There’s also our gym, filled with state-of-the-art equipment. We have a dedicated weights area as well as a number of different exercise machines, so no matter what your workout is we have something for you.
No matter which class you choose you’re guaranteed to get the most out of your workout, so check out our timetable and sign yourself up for something today.
Why join our fitness classes?
Joining fitness classes at Bluecoat Sports offers a dynamic and engaging way to stay fit and motivated. Our classes are designed to cater to all fitness levels, providing expert guidance from qualified instructors who help you achieve your personal goals. Whether you’re looking to build strength, improve cardiovascular health, increase flexibility, or simply enjoy group motivation, our varied class schedule has something for everyone. Plus, the supportive community atmosphere makes exercising fun and social, helping you stay consistent and committed to your fitness journey.
I’m a beginner, which class is right for me?
If you’re new to fitness, we offer a range of beginner-friendly classes that make starting out easy and enjoyable. Classes like gentle Yoga, Pilates for beginners, and low-impact Aerobics are perfect for building your confidence, stamina, and core strength. Our skilled instructors provide clear guidance and modifications, ensuring you feel comfortable while gradually increasing your fitness level. Whether you want to focus on flexibility, strength, or overall wellness, we have a class to help you start your journey with confidence.
Are fitness classes better than the gym?
Choosing between fitness classes and the gym ultimately depends on your personal preferences and goals. Fitness classes at Bluecoat Sports offer a structured environment with motivating instructors, allowing you to benefit from guided workouts and a social atmosphere. This is ideal for those who thrive in a group setting and enjoy varied, dynamic workouts. On the other hand, the gym offers more flexibility to design your own routine and focus on specific training goals. To explore more on this topic, check out our blog post: Benefits of Fitness Classes vs Gym Workouts.
Why us?
Bluecoat Sports is situated in a beautiful countryside setting, close to Horsham, in West Sussex. There are plenty of weekly classes to indulge in, from cardio to yoga – there’s something for everyone. Our classes are all run by fully qualified instructors who will always make sure you’re getting the most out of your workouts.
Our club also offers even more, with our 25m swimming pool, indoor and outdoor gym, and squash, tennis and badminton courts. We even have our own café with free Wi-Fi for you to unwind and grab a bite to eat afterwards.
Check out our online timetable and book yourself onto one of our classes online, or, if you prefer, give us a call on 01403 247572.
