What Is the Exercise Referral Scheme?

Bluecoat Sports gym with matrix equipment

Are you curious about exercise referral schemes and how they can benefit you? Look no further!

This article will delve into the ins and outs of exercise referral schemes, including who is eligible, how to get referred, and the objectives and benefits of these programs.

We’re proud to offer the GP exercise referral scheme at Bluecoat Sports, so discover all you need to know about the scheme here and how you can join our fitness classes.

What is the exercise referral scheme?

The exercise referral scheme is a program that allows healthcare professionals to refer patients to exercise programs. These schemes are designed to help individuals improve their health and well-being through regular physical activity. They are typically available through local leisure centres or gyms.

The process usually starts with a consultation with your GP, who will assess your needs and determine if you would benefit from an exercise referral. If they believe it would be beneficial, they will provide you with a referral to the scheme.

Once you receive the referral, you can contact the exercise scheme provider to book your sessions. The scheme often includes tailored exercise programs and ongoing support from qualified fitness instructors. By participating in the exercise referral scheme, you can improve your fitness, manage chronic conditions, and enhance your overall well-being.

Who is eligible?

To be eligible, you can simply ask your GP or healthcare professional about the exercise referral scheme. This scheme is designed to help individuals who may benefit from exercise as a way to improve their health or manage certain medical conditions. It is a great opportunity to receive personalised support and guidance from qualified professionals.

The exercise referral scheme is available to people of all ages and fitness levels. Whether you are looking to get more physically active, achieve weight loss, or improve your overall well-being, this scheme can be a valuable resource. The best part is that it is offered at a discounted fee.

Many healthcare providers and local authorities offer exercise referral schemes as part of their commitment to promoting a healthy lifestyle. The aim is to make physical activity more accessible and enjoyable for everyone. By participating in the scheme, you can access a range of activities, such as gym sessions, swimming, group classes, or outdoor sports.

woman working out at Bluecoat Sports

How to get referred

If you’re interested in participating in an exercise referral scheme, you’ll need to know how to get referred.

The first step is to schedule an appointment with your GP or health care professional, who can assess your eligibility and determine if an exercise referral is appropriate for you.

Once your GP or health care professional, gives the go-ahead, they will initiate the referral process and provide you with the necessary information to get started.

GP referral

You can ask your GP about the exercise referral scheme and how it can benefit your health. Your GP is an important resource when it comes to your overall health and wellbeing, they have the knowledge and expertise to guide you through the exercise referral process.

By discussing the scheme with your GP, you can gain a better understanding of how it works and whether it is suitable for you. Your GP will perform an initial assessment and determine if you would benefit from participating in the scheme. They will also provide you with the necessary paperwork and information to get started.

Referral process

When discussing the referral process with your GP, it’s important to provide them with accurate and detailed information about your health history. This information will help your GP make an informed decision about whether an exercise referral is suitable for you.

You should discuss any previous medical or health conditions, injuries, or surgeries that may affect your ability to participate in certain types of exercises. It’s also important to mention any medications you are currently taking, as they may have an impact on your exercise program.

Additionally, be sure to communicate any specific goals or concerns you have regarding your health and fitness. By sharing this information openly and honestly, your GP can refer you to us, where our exercise referral coordinator can create a tailored exercise referral plan that is safe and effective for you.

Following your meeting with a GP, you can expect the following process to get signed onto the exercise programme:

  1. Determine if you match the required criteria for referral. If so, you’ll follow the below steps:
  2. The GP fills out and signs Section A of the referral document.
  3. You’ll need to fill in and sign Section B of the same document.
  4. You or your GP will then forward the fully filled form to the Wellbeing Team at Horsham District Council, either through post or a scanned email version.
  5. Once received, the Wellbeing Team will enrol you in the program at your preferred facility.
  6. The chosen facility will reach out to you, scheduling a consultation and induction. 
  7. Kick-off your tailored exercise regimen.

Objectives of the exercise referral scheme

2 men and 1 woman lifting weights

The exercise referral scheme aims to help people with a range of medical and health conditions. It aims to provide a structured and supportive environment where participants can engage in exercise under the guidance of qualified professionals.

This scheme specifically addresses a wide range of health conditions, such as cardiovascular diseases, obesity, diabetes, and mental health disorders, among others.

Why is the exercise referral scheme in place?

One reason the exercise referral scheme is in place is to promote physical activity among individuals with health conditions.

If you have a specific long term health condition, such as diabetes or high blood pressure, participating in regular exercise can greatly improve your overall health and wellbeing.

The exercise referral scheme provides a structured programme that is tailored to your individual needs and abilities. By working with qualified exercise professionals, you can engage in physical activities that are suitable for your condition and make healthy lifestyle changes in a safe environment.

This physical activity referral scheme aims to help you develop a regular exercise routine and make positive lifestyle changes that can have a significant impact on your health outcomes.

What health conditions does it address?

Regular exercise has been proven to have numerous benefits for individuals with diabetes, including improved blood sugar control and increased insulin sensitivity. High blood pressure can also be effectively managed through exercise, as it helps to reduce blood pressure levels and improve cardiovascular health. Other health conditions that can benefit from an exercise referral scheme include obesity, arthritis, and mental health disorders. By incorporating regular exercise into your lifestyle, you can significantly improve your overall health and quality of life.

Health ConditionsBenefits of Exercise Referral Scheme
DiabetesImproved blood sugar control
High blood pressureReduced blood pressure levels
ObesityWeight loss and improved body composition
ArthritisReduced joint pain and stiffness
Mental health disordersImproved mood and reduced anxiety

Benefits of the exercise referral scheme

There are numerous benefits to the exercise referral scheme, including improved physical fitness and mental well-being. When you participate, you have the opportunity to improve your overall physical fitness. Regular exercise can help you strengthen your muscles, improve your cardiovascular health, and increase your flexibility and endurance. By following a tailored exercise program, designed specifically for your needs, you can work towards achieving your fitness goals and improving your overall health as well as managing and improving long term health conditions. 

In addition to the physical benefits, exercise also promotes mental well-being. Engaging in regular exercise releases endorphins, which are natural chemicals in your brain that help boost your mood and reduce stress and anxiety. When you exercise, you may experience a sense of accomplishment and a greater sense of self-confidence, which can positively impact your mental well-being.

It also provides you with the opportunity to socialise and meet new people who share similar health goals. This social aspect can help reduce feelings of isolation and loneliness, and provide a supportive network of individuals who can motivate and encourage you on your fitness journey.

Exercise referral scheme at Bluecoat Sports

At Bluecoat Sports, our exercise referral scheme is designed to help individuals who may have specific health conditions or medical concerns in the Horsham District. The scheme is overseen by our qualified exercise professionals who will assess your needs and create a tailored exercise program just for you.

Once you are enrolled in the scheme, you will have access to state-of-the-art fitness facilities that are suitable for your specific needs. Whether it’s cardio exercises, strength training, or flexibility workouts, Bluecoat Sports has a variety of options to cater to your preferences and goals.

Throughout your journey with the exercise referral scheme, you will receive ongoing support and guidance from the dedicated team at Bluecoat Sports. They will monitor your progress, provide feedback, and make any necessary adjustments to your program to ensure that you are getting the most out of your workouts.

Man working out on fitness equipment in Bluecoat Sport

Sign up for an exercise referral scheme today

If you’re looking for a way to improve your fitness and overall health, the exercise referral scheme at Bluecoat Sports is a great option for you. Speak to your GP today to see if you’re eligible and enjoy a healthier lifestyle.

Frequently Asked Questions

Are exercise referral schemes only for people with existing medical conditions?

Exercise referral schemes are not only for people with existing medical conditions. They are also available to those who may benefit from physical activity as a preventive measure or to improve overall health and well-being.

Can I choose any fitness facility or gym to participate in an exercise referral scheme?

You can choose any fitness facility or gym in your local area to participate in an exercise referral scheme. It provides flexibility and allows you to pick a place that suits your preferences and goals.

Is there a cost involved in participating in the exercise referral scheme?

Your first consultation with our dedicated Exercise Referral Co-Ordinator at Bluecoat Sports is free, then all following sessions are chargeable, but at a discounted rate.

How long does an exercise referral scheme typically last?

At Bluecoat Sports, our GP referral scheme is a 12-week programme. During this time, you will have the opportunity to participate in various exercise activities and receive guidance from qualified professionals.

What types of exercises or activities are typically included in an exercise referral scheme?

Typically, an exercise referral scheme includes a variety of exercises and activities tailored to your needs and goals. This can range from cardiovascular exercises like walking or cycling to strength training and flexibility exercises.