Fitness Showcase 2017!

31 Aug 2017

It’s that time of year again! Our much anticipated Fitness Showcase 2017 is happening on Friday 22nd & Saturday 23rd September. This is when we open... Read More

Keep calm and play tennis

08 Aug 2017

Tennis is a much loved British pastime and if you’ve been inspired by Roger Federer winning his 8th Wimbledon title why not dust off your... Read More

7 last minute tips to improve the look of your skin in time for holiday

01 Jul 2017

Did you book your holiday on a cold winter’s evening, set your countdown calendar and dream of sipping a pina colada whilst dipping your feet... Read More

Are you ready for summer?

20 Jun 2017

It’s June and summer is here! If you think you’ve missed the boat to get in shape it’s not too late! Here are some top... Read More

You’re only a workout away from a good mood!

05 May 2017

It’s been said that exercise is a great antidepressant and gives you that feel good factor. When we think about exercise we might think about... Read More