All you need to know about a vegan diet
Sep 26, 2016Veganism has hit the headlines recently as more people in the UK…
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Fitness Showcase 2016!
Sep 12, 20162015 saw the introduction our September Fitness Showcase and this year we…
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Gill’s incredible 1000 mile cycle challenge
Aug 23, 2016Our inspirational Fitness, Class & Swim Instructor Gill has taken on board…
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The importance of good posture
Aug 1, 2016Do you find yourself suffering with an achey back from time to…
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The effects of not exercising whilst on holiday
Jul 1, 2016So your Summer holiday is fast approaching and it’s well deserved. After…
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A Night of Jive!
Jun 7, 2016On Friday 15th July 2016 Bluecoat Sports invites you to A Night…
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Through a child’s eyes | Junior Swimming Courses at Bluecoat Sports
Jun 1, 2016At Bluecoat Sports, we’re known for our swimming Classes and courses. Thanks…
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Focus on | TRX Training
Apr 29, 2016TRX (Total Resistance Exercise), a brand name for suspension training, has steadily…
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Running routes near Bluecoat Sports
Apr 1, 2016Did you know that there are many great running routes near Bluecoat…
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Mel’s Milers 10km Race 2016
Mar 15, 2016The fourteenth year of the annual Mel’s Milers 10k running race will…
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The benefits of exercising with age
Mar 1, 2016We don’t need to tell you that exercise is important. Regular physical…
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