matrix training equipment with virtual screen

Fitness Trends 2026: What to Expect in the Year Ahead

As the fitness industry continues to evolve, 2026 is shaping up to be a year focused on balance, technology, community, and long-term wellbeing. People want workouts that feel achievable, enjoyable, and tailored to their individual goals, and many are looking for ways to combine digital tools with real-life training. At Bluecoat Sports in Horsham, members ...

Posted in Fitness Newsletters

Bodybuilding training – Not for the faint hearted!

Bluecoats Member Ben Jennings has taken the time to provide an account of the sheer determination, focus and devotion that goes into training for a body building competition a process he completed at the beginning of the summer… “I am especially fond of Bluecoats and I always speak very highly of the Gym and recommend ...

Posted in News & Events, Fitness Newsletters, Hints & Tips