Aqua Aerobics

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Aqua Aerobics class

We offer an array of Aqua classes for both Members and Non Members.

Come along to these pool exercise sessions and see what benefits pool exercise can have on the body.

Aqua is a non weight bearing activity that is great for all round fitness. It gets the heart rate up without putting strain on the body. Our friendly instructors will direct you through the different movements in the water.

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