Bluecoat Sports Health & Fitness Club is a members club with an array of fitness and exercise facilities ranging from swimming and fitness through to crèche and kids activities, racket sports and training.
We also offer classes and activities to the general public on a Pay as you Go basis.
ROAD DELAYS ALERT On Christs Hospital Road will be delays due to resurfacing tomorrow – 23rd & 24th May 2013. Make sure you give yourself plenty of time to get to us Any problems please contact us 01403-247572
The current Gym Challenge is Fun, Different, Intense and burns calories. This challenge will take you no longer than 4 minutes to complete. What is the challenge? One whole minute of Goblet Squats holding the kettlebell at chest level holding each side of the handle close to the body. Then Squat down parallel keeping your
Tai Chi Chuan is an ancient Chinese Martial Art, which can be practised on many levels. Based upon the Taoist philosophy of Yin and Yang the system seeks to provide a balance in the physical and mental state of the student. It can be used for health, relaxation and self-defence or as a form of
