Discover our fully equipped fitness yard! This outdoor gym and training area gives members the opportunity to get outside and train in a fully immersive environment all year round.
This carefully crafted space features top of the line functional fitness equipment and provides a fun and different way to train.
What’s featured in the outdoor Gym fitness area?
The outdoor gym includes a range of equipment, including:
- A custom built, multi-functional rig for TRX, boxing, group training and more
- 4 squat racks with lifting platforms for all types of barbell movements
- 4 lane sled track which can be used for any form of HIIT training
- First class Matrix equipment including: rower, HIIT trainer and the S-Force performance trainer
- A battle ready fitness container, which isn’t just for working out, but can also accommodate every type of functional fitness equipment you can dream of to create different training stations
- State of the art flooring made out of Shock Turf, a 4G like surface which can be trained on all year round
Handpicked, first class equipment
All of the equipment was handpicked by the personal trainers at the club, who wanted to give our members more fun and immersive way to train.
The fitness team also visited Escape Fitness, a global leader, to test out some of the latest functional equipment to ensure it was right for The Fitness Yard and for our members to enjoy.
New outdoor classes
Our Fitness team run two amazing Escape Fitness boutique style group classes outside called BATTLE FIT and MOVE IT.
MOVE IT
A high calorie burning experience aimed at incorporating strength, cardio and core. This is the ultimate whole body workout and uses a variety of equipment to make you work hard, but most importantly, train with a smile on your face.
BATTLE FIT
A more military style workout which focuses on giving attendees a storyline related to the workout. Whether that’s working as a team to shift and lift tyres into position to create a base, or completing a boot camp style workout to get fit for combat. Whatever the story, the workout is aimed at pushing you mentally and physically harder than you first thought possible.
AMRAP
“As many rounds as possible”. This 45-minute functional and conditioning class will follow the AMRAP structure to push your body to the max. AMRAP will not only help you build muscle and improve your muscular endurance but also help to improve your cardiovascular health.