Fully Equipped
Horsham Gym
The Fitness Suite
As a Bluecoat Sports member, you will benefit from our fully equipped, newly refurbished gym based just 2 miles from Horsham. Spread across two floors and extending into our outdoor Fitness Yard, we provide the perfect space for beginners and experienced gym-goers. From junior gym classes to senior gym sessions, our Horsham gym offers everything you need to achieve your fitness goals. Plus, with free parking on site, it’s easier than ever to fit workouts into your day.
Our state-of-the-art Matrix and Escape Fitness equipment gives you the flexibility to train your way. Choose from tailored workout plans, interactive training routes, or even challenge yourself with built-in games. To keep your workouts engaging, many machines are fitted with TV and Netflix, so you can train while staying entertained. Try one of our ready-made workout plans to get started.
We also have a dedicated treatment room with professional sports massages, helping you recover and perform at your best.
Strength training enthusiasts will love our extensive free weights area, including dumbbells up to 50kg, barbells, squat racks, glute trainers and a wide range of pin-loaded resistance machines designed to help isolate and build muscle.
Please note, we are a cashless facility. If you are using a PAYGO membership to use the Fitness Suite, please ensure you bring a card with you.
Looking for a gym in Horsham to join? Sign up to Bluecoat Sports today.
Inside our gym
The Outdoor Fitness Yard
In addition to a fully equipped gym, our first class facilities at Bluecoat Sports include an outdoor gym and training area, giving members the ability to train outside and attend gym classes in a fully immersive environment. It includes a custom-built, multi-functional rig with 4 squat racks, purpose-built lifting platforms, and a container full of functional kits, including kettlebells, tyres, slam balls, and battle ropes.
Our Fitness Instructors
We believe our fitness team are key to your enjoyment of the gym and the achievement of your goals. All our team members are fully qualified personal trainers, ready to guide you toward achieving your fitness goals, with a friendly, supportive approach that helps you feel comfortable and motivated. We’ve worked hard to bring together a team we know you’ll find knowledgeable as well as approachable, making your time at Bluecoats enjoyable.
You’ll be sure to reach your health and fitness goals with the personal training team offering you plenty of support and advice to help you stay on track with your training. They are always happy to have a chat and offer guidance to help when you need it.
Track your progress
Staying motivated is easier when you can see your results. With the free Bluecoat Sports app, you can log every workout, monitor your fitness progress, and even explore our library of exercises to keep your training fresh.
We also have our Bluecoat Sports community Facebook group. Here, you can join challenges, connect with fellow gym goers and get advice on all things fitness.
Prefer a break from screens? No problem. Our equipment includes a ‘just press go’ option, so you can start your workout quickly and enjoy a digital detox. At our Horsham gym, tracking your fitness is flexible, whether you’re tech-savvy or prefer to keep it simple.
Member Journey
Whether you are looking to train for a charity challenge, lose weight, get back into shape after having a baby, or are an avid fitness fan, Bluecoat Sports is the place for you.
If you need a little bit more support with training and reaching your fitness goals, then our ‘Member Journey’ programme is for you. This is a free, three-stage programme for full and off-peak members where you will be guided by our expert Fitness Instructors to get you on track to reach your fitness goals.
How it works…
Induction
(30mins)
Meet with one of our Fitness Instructors, who will show you around the Fitness Suite and Fitness Yard. The instructor will demonstrate how to use the equipment safely.
Programme
(1hour)
Discuss your goals and any injuries you may have with one of our Fitness Instructors, who will then create a suitable programme, which you can follow along as time you visit the gym.
Programme Review
(30mins)
Catch up with your assigned Fitness Instructor to go through your programme and tweak the intensity or the exercises to ensure further progress is made.
Group Training at the Gym
If you thrive on energy, motivation, and teamwork, our group training sessions are the perfect choice. Held in the outdoor Fitness Yard at our Horsham gym, these sessions give you the chance to train alongside others while enjoying expert guidance and support.
Many of our members find that working out in a group fitness class keeps them more accountable and committed than exercising alone. With shared goals and encouragement, you’ll stay motivated, push yourself further, and have fun while doing it.
Getting fit can make you healthier; there is scientific evidence showing that if you’re physically active, you will not only be healthier but also happier. You’ll have a lower risk of chronic diseases, such as Type 2 Diabetes, strokes, heart disease and some cancers. Scientists have also shown your mood, sleep, and energy will be better, and your risk of depression, stress, Alzheimer’s and dementia will be lower. We love this quote on the NHS website from Dr Nick Cavill, a health promotion consultant:
“If exercise were a pill, it would be one of the most cost-effective drugs ever invented.”
