Fitness Suite Small Group Training Timetable

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We will soon be offering small group training within our Fitness Suite for those who are wanting to add variety to their workouts. Learn new ways to train and to maximise the use of the equipment we have on offer. All workouts will vary each week, working different components of fitness aimed at all ages and abilities. Please note, these sessions are coming soon and are for Members of the club only.

View by class type:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Group Strength
09.45
10.15
Group Core
09.30
10.00
Group Core
09.30
10.00
Group Fit
09.30
10.00
Group Core
09.15
09.45
Group Fit
09.00
09.30
Group Strength
10.45
11.15
Group Core
10.15
10.45

Group Strength
10.00
10.30
Group Fit
11.15
11.45
Group Fit
12.00
12.30
Group Strength
12.00
12.30
Group Strength
12.00
12.30
Group Strength
18.45
19.15

Group Fit
19.45
20.15
Group Strength
18.30
19.00
Group Fit
19.45
20.15
Group Strength
19.30
20.00
Group Strength
19.00
19.30

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Group Strength
09.45
10.15
Group Strength
10.45
11.15
Group Strength
10.00
10.30
Group Strength
12.00
12.30
Group Strength
12.00
12.30
Group Strength
18.45
19.15
Group Strength
18.30
19.00
Group Strength
19.30
20.00
Group Strength
19.00
19.30

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Group Fit
09.30
10.00
Group Fit
09.00
09.30
Group Fit
11.15
11.45
Group Fit
12.00
12.30
Group Fit
19.45
20.15
Group Fit
19.45
20.15

Monday

Tuesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Group Core
09.30
10.00
Group Core
09.30
10.00
Group Core
09.15
09.45
Group Core
10.15
10.45

Tuesday

Wednesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Tuesday

Thursday

Sunday