GRIT Series

Book Online
GRIT Series

Get ready to add HIIT workouts to your life with the three unique LES MILLS GRIT workouts and take your fitness to the next level.

These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximising calorie burn, you’ll be addicted to the results.

With GRIT Cardio, Strength & Plyo to choose from you will be spoilt for choice!

Programme for GRIT during Lent Term 2017

03 January 2017 Cardio
10 January 2017 Cardio
17 January 2017 Plyo
24 January 2017 Plyo
31 January 2017 Strength
07 February 2017 Strength
14 February 2017 Cardio
21 February 2017 Cardio
28 February 2017 Plyo
07 March 2017 Plyo
14 March 2017 Strength
21 March 2017 Strength
28 March 2017 Cardio
04 April 2017 Cardio

Book Now or View Our Timetable

Banana Ladies
Speedo
see-inside