GRIT Series

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GRIT Series

Get ready to add HIIT workouts to your life with the three unique LES MILLS GRIT workouts and take your fitness to the next level.

These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximising calorie burn, you’ll be addicted to the results.

With GRIT Cardio, Strength & Plyo to choose from you will be spoilt for choice!

Programme for GRIT during Summer Term 2017

Easter 18th April 2017 HIIT
25th April 2017 Strength
2nd May 2017 Strength
9th May 2017 Cardio
16th May 2017 Cardio
23rd May 2017 Plyo
30th May 2017 Plyo
6th June 2017 Strength
13th June 2017 Strength
20th June 2017 Cardio
27th June 2017 Cardio
4th July 2017 Plyo
11th July 2017 Plyo
18th July 2017 Strength

Book Now or View Our Timetable

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