Regular Classes Timetable

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Indoor Cycling/Spin
08:15 - 09:00
Indoor Cycling/Spin
08:15 - 09:00
NEW
Indoor Cycling/Spin
09:00 - 10:00

Body Pump
09:00 - 10:00

Adult Squash
09:00 - 11:00

Yoga
10:15 - 11:15
Power Yoga
Indoor Cycling/Spin
09:00 - 09:45

Body Combat
09:15 - 10:15
Excludes 03/06

Legs, Bums & Tums
09:15 - 10:15
03/06 Only

Women's Weights Sessions
10:00 - 10:45
Members Only
Indoor Cycling/Spin
09:15 - 10:00
Excludes 07/05, 28/05

Body Blast
09:30 - 10:30
Excludes 07/05, 28/05

Racquets Morning
09:30 - 11:00
Excludes 07/05, 28/05

Yoga
10:40 - 11:40
Excludes 07/05, 28/05

TRX Suspension Training
10:45 - 11:30
Excludes 07/05, 28/05

Aqua Aerobics
10:45 - 11:45
Starting 23/07
Indoor Cycling/Spin
09:15 - 10:15

Legs, Bums & Tums
09:25 - 10:25

Pilates
09:30 - 10:30

Racquets Morning
10:00 - 11:30

Kettlebells
10:30 - 11:15

Women's Weights Sessions
10:30 - 11:15
Members Only

Aqua Aerobics
10:30 - 11:30
Running 0-5km
09:15 - 10:15
Until 18/07

Step Aerobics
09:25 - 10:25

Indoor Cycling/Spin
09:30 - 10:15

Pilates
09:30 - 10:30
Indoor Cycling/Spin
09:15 - 10:00

Pilates
09:30 - 10:30

Body Combat
09:30 - 10:30

Racquets Morning
NEW -Starts 19/04
10:00 - 11:30
Improver Tennis

Women's Weights Sessions
10:30 - 11:15
Members Only

SwimFit
10:30 - 11:30

Yoga
10:30 - 11:30

Indoor Cycling/Spin
09:15 - 10:00

Running 0-5km
09:15 - 10:15

Dance Fusion
09:25 - 10:25

Aqua Aerobics
09:30 - 10:30
Until 20/07

Aqua Aerobics
11:15 - 12:00

Racquets Morning
10:00 - 11:30

Yoga
10:30 - 11:30
11:00-12:00 10/08 Only

Yoga
11:45 - 12:45
12:00-13:00 10/08 Only

Body Pump
10:35 - 11:20
Body Pump Express

Pilates
12:00 - 13:00
Body Balance
10:30 - 11:30
Excludes 11/04, 30/05

Senior Fit
10:30 - 11:30

Deep Water Aqua
10:30 - 11:30
Yoga
11:30 - 12:30
Power Yoga
Body Balance
11:35 - 12:35
Yoga
12:00 - 13:00
Excludes 07/05, 28/05

Senior Gym
12:30 - 13:30
Excludes 07/05, 28/05

Body Balance
12:30 - 13:30
Excludes 07/05, 28/05
Body Balance
12:00 - 13:00
Pilates
12:45 - 13:45
Yoga
13:00 - 14:00
13:15-14:15 10/08 Only

Pilates
13:15 - 14:15
SwimFit
17:30 - 18:30
Tai Chi
Beginners
18:00 - 19:00
Until 16/07

Step Aerobics
18:15 - 19:15
Excludes 07/05, 28/05

Pilates
18:30 - 19:30
Excludes 07/05, 28/05

Pilates
19:45 - 20:45
Excludes 07/05, 28/05

Indoor Cycling/Spin
19:15 - 20:15
Excludes 07/04, 28/05

Body Combat
19:30 - 20:30

Circuits
19:30 - 20:30
Excludes 07/05, 28/05
Yoga
18:00 - 19:00

Circuits
18:30 - 19:15

Circuits
19:15 - 20:00

Body Pump
19:00 - 20:00

Social Badminton
19:05 - 20:05

Body Balance
19:15 - 20:15

Indoor Cycling/Spin
19:30 - 20:30

Tai Chi
Until 19/07
18:00 - 19:00
Int / Adv

Body Balance
18:15 - 19:15

TRXFit
18:30 - 19:15

Ladies Squash Night
18:30 - 19:30

Social Badminton
19:10 - 20:10

Indoor Cycling/Spin
19:30 - 20:15

Dance Fusion
19:30 - 20:30

Pilates
19:30 - 20:30

Adult Squash
19:30 - 21:30

Boxercise
19:35 - 20:35

Aqua Aerobics
19:45 - 20:30
Body Combat
18:15 - 19:15

Indoor Cycling/Spin
18:30 - 19:15

Indoor Cycling/Spin
19:20 - 20:05

Tennis Evening
19:00 - 20:30
Excludes 30/03
Kettlebells
18:30 - 19:15

Pilates
18:30 - 19:30

Legs, Bums & Tums
18:50 - 19:50

CXWORX
19:30 - 20:00

Indoor Cycling/Spin
19:30 - 20:30

Body Balance
20:00 - 21:00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Indoor Cycling/Spin
08:15 - 09:00
Indoor Cycling/Spin
08:15 - 09:00
NEW
Indoor Cycling/Spin
09:00 - 10:00
Indoor Cycling/Spin
09:00 - 09:45

Legs, Bums & Tums
09:15 - 10:15
03/06 Only

Body Combat
09:15 - 10:15
Excludes 03/06
Indoor Cycling/Spin
09:15 - 10:00
Excludes 07/05, 28/05

Body Blast
09:30 - 10:30
Excludes 07/05, 28/05
Indoor Cycling/Spin
09:15 - 10:15

Legs, Bums & Tums
09:25 - 10:25
Running 0-5km
09:15 - 10:15
Until 18/07

Step Aerobics
09:25 - 10:25

Indoor Cycling/Spin
09:30 - 10:15
Indoor Cycling/Spin
09:15 - 10:00

Body Combat
09:30 - 10:30
Indoor Cycling/Spin
09:15 - 10:00

Running 0-5km
09:15 - 10:15

Dance Fusion
09:25 - 10:25
Senior Fit
10:30 - 11:30
Senior Gym
12:30 - 13:30
Excludes 07/05, 28/05
Step Aerobics
18:15 - 19:15
Excludes 07/05, 28/05
Body Combat
18:15 - 19:15

Indoor Cycling/Spin
18:30 - 19:15
Circuits
18:30 - 19:15
Legs, Bums & Tums
18:50 - 19:50

Indoor Cycling/Spin
19:30 - 20:30
Indoor Cycling/Spin
19:15 - 20:15
Excludes 07/04, 28/05

Circuits
19:30 - 20:30
Excludes 07/05, 28/05

Body Combat
19:30 - 20:30
Circuits
19:15 - 20:00

Indoor Cycling/Spin
19:30 - 20:30
Indoor Cycling/Spin
19:20 - 20:05
Indoor Cycling/Spin
19:30 - 20:15

Dance Fusion
19:30 - 20:30

Boxercise
19:35 - 20:35

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yoga
10:15 - 11:15
Power Yoga
Yoga
10:40 - 11:40
Excludes 07/05, 28/05
Yoga
10:30 - 11:30
Yoga
10:30 - 11:30
11:00-12:00 10/08 Only
Yoga
11:30 - 12:30
Power Yoga
Yoga
11:45 - 12:45
12:00-13:00 10/08 Only
Yoga
12:00 - 13:00
Excludes 07/05, 28/05
Yoga
13:00 - 14:00
13:15-14:15 10/08 Only
Tai Chi
Beginners
18:00 - 19:00
Until 16/07
Yoga
18:00 - 19:00
Tai Chi
Until 19/07
18:00 - 19:00
Int / Adv

Monday

Tuesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Body Balance
10:30 - 11:30
Excludes 11/04, 30/05
Body Balance
11:35 - 12:35
Body Balance
12:00 - 13:00
Body Balance
12:30 - 13:30
Excludes 07/05, 28/05
Body Balance
18:15 - 19:15
Body Balance
19:15 - 20:15
Body Balance
20:00 - 21:00

Monday

Tuesday

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates
09:30 - 10:30
Pilates
09:30 - 10:30
Pilates
09:30 - 10:30
Pilates
12:00 - 13:00
Pilates
12:45 - 13:45
Pilates
13:15 - 14:15
Pilates
18:30 - 19:30
Excludes 07/05, 28/05
Pilates
18:30 - 19:30
CXWORX
19:30 - 20:00
Pilates
19:30 - 20:30
Pilates
19:45 - 20:45
Excludes 07/05, 28/05

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Adult Squash
09:00 - 11:00
Racquets Morning
09:30 - 11:00
Excludes 07/05, 28/05
Racquets Morning
10:00 - 11:30
Racquets Morning
NEW -Starts 19/04
10:00 - 11:30
Improver Tennis
Racquets Morning
10:00 - 11:30
Ladies Squash Night
18:30 - 19:30

Social Badminton
19:10 - 20:10

Adult Squash
19:30 - 21:30
Tennis Evening
19:00 - 20:30
Excludes 30/03
Social Badminton
19:05 - 20:05

Monday

Tuesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Body Pump
09:00 - 10:00
Women's Weights Sessions
10:00 - 10:45
Members Only
Kettlebells
10:30 - 11:15

Women's Weights Sessions
10:30 - 11:15
Members Only
Women's Weights Sessions
10:30 - 11:15
Members Only

Body Pump
10:35 - 11:20
Body Pump Express
TRX Suspension Training
10:45 - 11:30
Excludes 07/05, 28/05
Kettlebells
18:30 - 19:15
TRXFit
18:30 - 19:15
Body Pump
19:00 - 20:00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Aqua Aerobics
09:30 - 10:30
Until 20/07
Aqua Aerobics
10:30 - 11:30
Deep Water Aqua
10:30 - 11:30
SwimFit
10:30 - 11:30
Aqua Aerobics
10:45 - 11:45
Starting 23/07
Aqua Aerobics
11:15 - 12:00
SwimFit
17:30 - 18:30
Aqua Aerobics
19:45 - 20:30

Monday

Tuesday

Wednesday

  • Deep Water Aqua
    10:30 - 11:30

Thursday

Friday

Sunday