MARK NEWCOMBE

Over 20 years working in the fitness industry within Private and Local Authority Gyms as a Fitness Manager, Personal Trainer and class instructor.

Qualifications;

• Premier Personal Training Diploma
• Advanced Fitness Instructor Qualification
• NVQ 3 Fitness Instructor Qualification
• Sports Massage Diploma
• Sports Therapy Diploma
• GP Referral Instructor Qualification
• Core Stability Awards
• Circuit Training Instructor
• Advanced Indoor Cycling Instructor
• Boxercise Instructor / Kick Instructor
• TRX Instructor
• Football, Basketball, Volleyball and Martial Arts Coaching Qualifications

Specialist Areas;

Sports Specific Training, Strength Conditioning, Flexibility Training, core Stability and injury rehabilitation, Back Care, Event training, Fitness Training with medical conditions.

Francesca Sparrow

Fran has been working in the Fitness Industry since early 2009. She has gained a lot of   experience from working in Private Gyms, Public Gyms working with all ages and abilities as well as a Women Only gym. Here she trained women for weight and inch loss, and striving to get ladies enjoying the gym in a non - intimidating way.

Qualifications;

• NVQ Level 3 Advanced exercise & fitness qualification.
• CYQ Level 3 Personal Training award.
• Client lifestyle and Fitness Assessment qualification.
• Nutritional & Weight management award.
• Training in Different Environments award.
• Boxercise Instructor

Specialist Areas;

Adherence to exercise, Motivational techniques, Weight & inch loss, Nutrition, Goal driven exercise plans made fun & interesting, using a range of equipment & environments.

Gill Probin

15 years of experience in the Leisure Industry mainly in swimming coaching. More recently Gill has turned her hand to fitness for health and wellbeing.

Qualifications;

• CYQ Level 3 Personal Trainer Award
• YMCA Fitness Instructor Level 2(Gym)
• CYQ Leisure management Level 3
• Nordic Walking Instructor
• ASA Swimming Instructor
• ASA Aqua Aerobic Instructor

Specialist Areas;

Fitness for Health and Wellbeing, Motivating and encouraging people to achieve their personal goals, Nordic Walking, Coreball and Swimming.

Samantha Lines

After qualifying to teach exercise to music classes and gym qualifications, Sam has embarked on varied Fitness career. Recently she has returned from working on board Cruise Liners as a Personal Trainer.

Qualifications;

• CYQ Level 3 Personal Training Qualification
• NVQ Level 3 Advanced Exercise & Fitness Qualification
• Exercise to Music Level 2 Qualification
• Power Plate Level 1 Award
• Boxercise Instructor
• Fitness Pilates / Yoga Instructor
• Aqua Aerobics Instructor
• Running Coach
• Coreball Instructor

Specialist Areas;

Core Stability, Power Plate, Flexibility, Muscular Toning, Beginners Running, Nutrition, Fitness for health & Weight Loss.